Several years ago, my marriage ended in a betrayal I never saw coming. I was in my forties, my children were nearly grown, and the life I had spent decades building came apart in a matter of months. For a long time my body stayed locked in fear, my mind kept replaying the same scenes, and no amount of effort helped me move forward.

What finally changed things was understanding that trauma is an injury held in the body. I healed my nervous system first, then went to work on the old beliefs that had been running my life long before the betrayal ever happened. Slowly I was ready to step out of victim mode and become someone new. Today I am a dual-certified coach, and I help others rebuild after life falls apart.

Whether you have experienced betrayal or some other plot twist, I will help you author what's next from a place of deep compassion.